tip-takeout-dive---Plan meals for the week and grocery shop on Sunday.

Frittatas are simply oven-baked omelets that are great for using up left-overs. You can throw leftovers (including pasta, grilled vegetables, meats, cheese, etc. ) in the pan with the eggs (less the yolks if you are worried about cholesterol), and bake it or cook it on top of the stove.

It is great for breakfast, and for a cold lunch as well.